Write a year-in-review letter to support your mental health
Wow, you’ve changed! No, really. Remember what you were like a year ago? Five years ago? The world’s a different place now, and friend, so are you.
FutureMe Stories: UX Product Designer Kristen Bedassi
We had the pleasure of speaking to FutureMe user, Kristen Bedassi, about her experience writing letters to her future self...
Harvard Law grad & mental health advocate talks simple self-care rituals
Julian Sarafian shares his experience of burn out and the strategies he has adopted to nurture and maintain a healthy state of mind.
Send yourself some words of encouragement
Another day, another curve ball? Don't worry, we gotchu.
Senior Students Write Letters To Themselves
Jessica Hawk shares her experience using FutureMe to level-up this much loved classroom activity.
Why Should I Write A Letter To My Future Self?
Writing a letter to yourself can be helpful, insightful and completely uplifting.
The Benefits of Self-Reflection
Taking a moment to read a letter you wrote to yourself 10 years ago… 5 years ago… even 6 months ago, brings a bit of magic with it.