A letter from Jan 28, 2025

Dear FutureMe, Hi future me I just wanna check in and say I hope ur doing better than me rn don't forget to use ur coping tools like Dbt workbook, meditation, using calming Spotify playlists for sleep, distance urself from ur thoughts, keep adding to ur therapy bible my goals for by the time you read this: Layered bob with curtain bangs hair gloss Vitamin c serum Spf daily Nude lip gloss Gua shua/ face excercises Bold jewelry Lots of water Nutrient rich foods Positivity Apply to jobs Find a therapist Make a budget- don't spend more than you have Keep journaling, taking meds Negative words speak that stuff back into ur life speak positively Keep whimsy do magic have hope learn believe I LOVE YOU FOLLOW UR HEART BBY