The emotional bank account isn't a scorecard

Dear you, The emotional bank account isn't a scorecard. It is just a way of facilitating awareness of what is happening right now, here! A deposit is only a deposit if the recipient feels that it is. If it is insincere or not expected it can appear like a withdrawal! Remember what values in yourself and others you hold highly 1. Kindness 2. Keeping your word 3. Loyalty 4. Honouring expectations 5. Apologising Self