A letter from Feb 26, 2026

Dear FutureMe, This training was a little more triggering than we thought it would be. That critical voice gets loud and overpowering, but here's your compassionate voice to give you a boost. What you are doing is enough. You are enough. You have been through a lot in your life and that's ok, things have been very hard, and that's ok too. You're going through a lot right now and I know your angry and frustrated with your body, illness, mental health and you worry your so damaged you're beyond repair... But what do you always say about your clients? What do you say about people? There's no such thing as a broken person and bad people don't exist. People make unsavoury choices, hell yea... but they are human, as are you. You don't need to go through life feeling bad like you are bad, broken, poison, worthless, pointless... You have nothing to prove to anyone. Everyday you wake up you are enough. You're not being punished from a past life or karma. You were born into unfortunate circumstances. Where those around you did the best they could with what they had, and that wasn't enough to keep you safe, protected and well but they love you in the only way they know how. Blame doesn't exist here, more than one thing can be true. How can you love yourself too? Like you love them and forgive and understand them. You deserve the same compassion as you give them and everyone else around you. I love me, I forgive me and I understand me. Love & compassion, Pastyou.