A letter from Jan 25, 2025

Dear FutureMe, I just did Sarah's Future Me session and it was interesting what came up. I channeled Future Me and she was full of energy, good humor, relaxed, and really loving her life. She was dressed kind of like my outdoorsy friend Christy's style and loved hiking and being in nature the most of all. I got a lot of tomboyish energy from her. Maybe she is a lesbian, maybe she just lives on her own and spends a lot of time with like-minded women? Not sure about that. She assured me that she had figured out how to work for herself, how to have insurance, how to live a life that is not revolving around work, but to have fun as well (how to have a LOT of fun!). My future self is really fit and just had a confidence that was really lovely. I got the sense that my Future Self had figured out how to prioritize self-care - resting well, getting in activity, eating good foods, taking time to process emotions and stressors, and having the appropriate alone vs. with-others time. She was like, "You are going to figure it out! Don't worry!" and was kind of laughing at me as she said it. I also sensed that my future self had moved into some kind of work other than therapy and was maybe doing energy healing or was training groups of people. Travel was also part of her life. She was just lovely and I want to see her again. She was living in a warmer and sunnier place and was from 2 years into the future. I can't wait.