A letter from Dec 20, 2024

Dear FutureMe, Today we are in php writing letters to our emotional mind. I feel that I don’t really use my emotional mind. I’d rather make others comfortable then feel impulsive. I know that emotional mind is necessary to be expressive and passionate. I hope at this time in your life you are holding space for your emotions. I love you and I am proud of you. It is okay to be “the villain”. Honesty and intimacy are okay to practice. Do not feel shame or guilt for sharing your experiences. Don’t deflect but learn from your emotions. Use them as a guide. You are more than your emotions. You are more than logical and analytical skills. You are a beautiful mosaic of a person filled with skills and love. Your life has purpose. You are safe and capable. You are loved by a multitude of people. I am proud of you. Love, Bethany