Vivid Vision Exercise - 2023

Current age: 16 Receiving age: 19 Health: I am in peak health and fitness, and have made exercising, yoga and eating whole foods an essencial part of my lifestyle. My annual income provides yearly appointments to check in on my health, as well any vitamins, supplements or medicine I need. I no longer suffer from GAD (Generalized Anxiety Disorder) and have stopped taking medication for it. My years of therapy have done wonders for my mental health, coping and general well-being. I have taken care of my questions about myself and the possibility of being , and I have learned to live with the results and accept myself. Relationships: Throughout the end of my teenage-hood, I have learned to be much more confident and social, and now no longer carry the burden of Social Anxiety Disorder (SAD). I have made amazing friends who are always there for me and are some of the best people in this Earth. I have a strong community that makes me feel safe and loved, people I can really count on. We are close friends and I see them every week, if not every day (but just those extra special ones). Career: My career in Graphic Design has been thriving and I am such an expert now. I make a month income ranging from 5 to 15 thousand reais a month and have been living comfortably ever since. I have strong relationships in the field and have permanent contracts with many clients. I have made my services multinational and have my own team. I am also specialized in other areas, specially STEM ones. My programming skills also allow me to earn some extra thousands from time to time. Family: I no longer cry myself to sleep thinking about my family situation, nor do I go through traumatic experiences with them. I have learned to detach and maintain a distant, but health, relationship with them. My parents have done what is best for their lives but I still contact them regularly. My nephew is becoming an amazing human being, as well as his father. I no longer talk to him, but I'm proud that he is getting better. Personal Growth: I have grown so, so much. So many things have happened and I have experienced so much. I now have confidence and self-love ingrained in myself, as if I have always had. I am much more knowledgeable and mindful,specially of myself and my surroundings. I am the best version of myself and have learned past the superficial tips and tricks from the 'that girl' trend. I have learned to get to know myself and constantly learn more about them. Spirituality: Honestly, I don't know. One in two options: I have learned to detach religion from my Mum and all of the trauma revolving around it and came back to my childhood church or I now follow another religion or belief. Whatever it is, I'm happy and feel completely fulfilled by following my spiritual practices and connect with my soul, truly. Hobbies: I play chess and have improved a lot, speak 4 languages, play 2 instruments and have learned how to dance (any style, really [but classical slaps {or maybe something real regional like a forró}]). I improved my signing skills, as well as my drawing: I have so many art supplies now! Watercolor is a fave for now. I start my days with a fixed morning routine and have a well structured life: planning and starting and finishing a task before moving on to another. I follow many habits religiously, to the point they don't feel like chores or tasks, just my day-to-day. I wind down with a night routine and some resting, like watching a show or movie or playing some games. I eat whole foods that make me feel nourished and do not go a day without meditating. In conclusion, I love myself, I love life and I love being here, right now. Thank you so much, Future Me. I wouldn't be here without you.