no subject

Time Travelled — 6 days

Peaceful right?

Dear FutureMe, It's been two weeks since you found out your very close friend took his life. I know you've been blaming yourself, especially after the falling out and all the silence. You didn't know his silence was so dangerous, and he wouldn't let you in. And the silence was hurting you. It's not your fault. I know it takes a long time to truly believe that even when you rationally know it's true. It's still early days in grieving. If you're still blaming yourself today, that's okay and normal and part of healing. Please remember self-blame is your brain's way of trying to get some control over a situation that was uncontrollable. If you were to blame, you could have stopped it. But no one can always pull someone back from suicide, 24/7. You've healed from awful things before when they led to self-blame. You'll do it again. Please do something nice for yourself today. You've got this. Me

Load more comments

Sign in to FutureMe

or use your email address

Don't know your password? Sign in with an email link instead.

By signing in to FutureMe you agree to the Terms of use.

Create an account

or use your email address

You will receive a confirmation email

By signing in to FutureMe you agree to the Terms of use.

Share this FutureMe letter

Copy the link to your clipboard:

Or share directly via social media:

Why is this inappropriate?